strength and conditioning coach. You will be in charge of making sure all athletes perform at their highest level. Understanding that you need to get

strength and conditioning coach. You will be in charge of making sure all athletes perform at their highest level. Understanding that you need to get your coaches to work with you, you would like to complete an in-service training for coaches and athletes on pre-exercise and post exercise nutrition. The training presentation paper should answer the following questions: support your answers with a text citations Use 2 outside sources 9h,w,÷× – is nutrient timing? – is the importance of nutrition before, during and after exercise? – are the benefits of nutrient timing for resistance training? -How does nutrient timing effect endurance exercise? -How does nutrient timing incorporate hydration before, during, and

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